Use a very limited to-do list. If you have a 10-item to-do list, it’s easy to feel overwhelmed. Or you become distracted or confused about what to do. Or you’re procrastinating on some really important tasks while working on the rest of the list. So, limit your daily to-do list to the 2-3 most important items. Sometimes there is only one item on my list. But if I do that one, it usually means doing 10 less important tasks.
What would I do if I only had 2 hours to work today?
Work and rest single task. Multitasking may make you feel like doing things faster. But it usually drains your energy faster because a few things aren’t done as well as they could have been, and few things are actually done. So do one Nursing Homes Email List thing at a time. No matter what you do during the day, whether it’s work or when you’re resting and recharging. Either way, it will reduce stress. 4. Keep a minimalist workspace.
What is the most important thing I can do right now?
I find that when my workspace is simple and uncluttered, it’s easier to focus on what’s most important, stay away from stress and get single tasks done. I have just a laptop and a glass of water on the black and small wooden table for a minimalist workspace. 5. Take small steps. By focusing on only one small step at a time, you can greatly reduce the feeling of being overwhelmed and the urge to avoid procrastination.