Eat slowly, focusing on the smell, texture, and taste of your food. Put your fork and knife down between bites to make it easier. I find it a great way to relax in the afternoon. And get the best experience from the food you eat. 17. Keep a very simple workspace. For example, mine is a simple little black desk with my laptop on it. Several flowers. And a glass of water. This simplicity makes it easier for me to focus on the things that really matter, as I work on my website and small business in an effortless and distraction-free way.

Will doing this get me closer to my goal?

18. Create an area with few distractions for your work time. A simple workspace makes it easier to focus. I also found it helpful to keep the instant messenger offline and put my smartphone in another room and on silent mode. And only use my browser Crypto Email List when needed. By doing this, I get less distractions, it’s easier to think clearly, and I feel less stressed. 19. Deal with things that are stressing or bothering you. An unfinished task tumbling in your head can cause quite a bit of stress and negativity.

What is the most important thing I can do right now?

So if you know you own one of these, ask yourself: What can I do today to get started on this task? Then take the first step and put yourself in the direction of completion. 20. If it’s not done, then there will be another day tomorrow. Sometimes life interferes or you have a bad day. And you didn’t accomplish what you planned or hoped for. In my experience, the best way to deal with this is to simply and kindly tell yourself that there will be a day tomorrow too, and then you can do it.

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