Ernest Hemingway “Your problem is that you’re… too busy insisting on your own unworthiness. Lambdas “It’s good to stop now and then to pursue happiness and keep it happy.” Guillaume…

Jidu Krishnamurti “Real happiness is to enjoy the present. Not to depend anxiously on the future, not to please ourselves. With hope or fear, but to be content with what…

Gratitude leads to happiness.” David Standel-Last Richard Branson’s Happiness Quotes. It was me who stopped just to do, not do, that gave me true happiness. Richard Branson “Every day is…

There are 2 possible solutions to this issue: repayment of the debt, or its transition to clause 4. The presence of such a receivable is a subject for imposing fines…

Current debt – debt from the date of delivery to the date specified as. The cut-off date in the delivery contract for each of the customers. When we write one…

From a weekly perspective, finding a good balance between work and rest is also very helpful. I do this by staying away from work on weekends and staying offline –…

Then I asked myself: Will it matter in 5 years? Even after 5 weeks? These two steps have helped me build a lot less mountains in my life. 5. Spend…

If you have to juggle several things during the day, make time for it. Single-tasking most of the day, but taking an hour off in the afternoon to do all…

John Lubbock Feeling stressed in today’s society is almost inevitable. However, how stressed you are or how often this happens are two things you can have a big impact on.…

Another easy way to reconnect with the moment you’re in and get your full attention there again is to use all your senses to focus on what’s going on around…

Instead, negativity from others bounced off me more frequently. If you want practical help with this, check out my 12-week step-by-step self-esteem course. 10. Start the day on a positive…

Try to be open and calm, and figure out how this message can help you. Ask yourself: Is there one thing I can learn from this criticism? Is there something…

But I know that a good night’s sleep or a good workout can make a huge difference when I’m pessimistic and have a lot of tension inside. And I know…

Add value and positivity to the lives of others. What you send tends to get from the world and the people in it. Not from everyone. And not every time.…

Breathe through your belly, focusing only on your inhalation and exhalation. For a minute or two to calm your mind and body. Refocus Question your orogeny by talking to someone…

So think carefully about what you let into your mind. For example, you can ask yourself: Who are the three most negative people I spend time with? What are the…

Can be easily saved as PDF or printed whenever needed during the day or week 1. Find an optimistic view in a negative situation. In my experience, one of the…

Continue these small steps, and soon you will change your own heart. You’ll string these small steps into a habit that will make you start to feel like this is…

When I get better, I fill my cupboards and fridge with vegetables, fruits, nuts and healthy stuff. I don’t have candy or cookies at home. Because I know I will…

Yourself of all the positive and good things you get from your new habits. 4. Stop striving for perfection and go for improvement. Take it easy. Don’t blame yourself if…

Stop thinking you have to do what your friends or magazines tell you to do. When I wanted to lose weight and gain energy, I knew I needed to do…