Stay here with your full attention during those 2 minutes. This will relax your mind and body. Thinking becomes easier. An optimistic view can feel more natural. 6. When you feel the need to judge someone, turn to understanding. When you feel the need to judge someone you know or may not know, please take 2 minutes. Ask yourself these two questions: What parts of this person can I see in myself?
7. Think about giving someone a sincere compliment.
Does he or she like me? Why do this instead of judging? Because no one wants to be judged in a negative way, and doing so with the people in your life won’t help build a good investors mailing list relationship. In addition, you tend to judge others to the same degree that you judge yourself. So help yourself to live a more active life in both ways by pausing when you feel the need to judge and then choose something better.
Why do this instead of judging?
Think about giving someone a sincere compliment. Take a minute to come up with something that you truly appreciate about someone in your life and who is in the same room as you at a certain time of day. Take a minute or less to tell his or her compliment. She or he will be happy. You will feel good about yourself, and you may also get some positive feelings from someone who is now happy and praised.